By Namaste Publishing Staff
A purser, a friend of mine, was standing at the door greeting people aboard the plane, when a man approached, anger oozing from his pores.
Walking so briskly that he bumped into the purser, just about knocking her down in the jetway, he exclaimed, "I
"That
The first couple of hours of the flight, he had his arms tightly crossed on his chest, a menacing grimace on his face. You know the look: "I
By the third hour into the flight, he was looking tired and his arms were clasped more loosely. The purser knelt beside him. "Are you the passenger who had a rough day today?"
"Yes, and I
"Can you tell me what happened?"
He had started his journey in
How many of us become upset when things don’t go just the way we’d like them to?
Trying to make everything “perfect” is a tense state. Instead of being perfectly okay with the fact life is a kaleidoscope of experiences, you are constantly bucking much of what happens.
With this frame of mind, you can never really relax and just be. Even when you park your carcass in front of the television with pretzels and a beverage, you
When you want life to be perfect, you go through your day expecting things to be exactly the way you wish them to. When they
The airline passenger has allowed a concept of what ought to be intrude upon what is. Because things aren
The purser was understanding. "You should at least get your points back."
By now the man was feeling bad for behaving so badly, and he felt a need to offer an explanation. "I don
"What
"Arthritis. My back
"That
Beginning to open up, the passenger asked, "What kind?"
"Osteoarthritis."
As he visibly relaxed, they talked about the different kinds of arthritis and he told the purser about the rare type with which he was afflicted.
It was becoming obvious there was a really nice man beneath that angry front. But his belief that things had to go a certain way, or everything was wrong, had got in the way of being the person he really was.
Warming to him, the purser said, "I have a business class seat, but the reading light doesn
"Why are you doing this for me?" the man asked. Then, feeling embarrassed about how he had behaved, he added, "I
Expecting perfection—of situations and of ourselves—is a recipe for misery. We block all enjoyment of the moment because we have a concept of how things ought to be. And when they aren
You could argue that the man had a right to be mad. After all, he did lose his points. Yet it was from precisely this feeling of being “right” that his tension arose. Feeling justified in his cause—telling himself how wrong the airline was—spoiled his whole day.
You know when you go into a building and those security cameras are always moving, blinking, picking up any kind of threat. That
There’s a much better way to live, one that doesn’t compound difficulties with emotional reactivity when things don’t go according to our preferences. Michael Brown introduces us to it in his books and CDs about The Presence Process. It’s to live from a state of Presence.
When you live from Presence, instead of with expectations of how things should be, you increasingly come to feel, as Michael puts it, that “it’s all good!”
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